As World Mental Health Day approaches, many businesses will be rolling out initiatives to raise awareness around mental health. There will be posters, workshops, and messages from leadership expressing support for employee wellbeing. While these actions are encouraging, through my work as a hypnotherapist specialising in stress and anxiety, I’ve seen a recurring pattern among … Continue reading World Mental Health Day: Moving Beyond Corporate Tick-Boxes?
Author: Hypnoasis
We asked one credited by a PGA Tour winner. From GolfDigest, by Shane Ryan "There's something called the critical factor of the mind. It's literally critical and it'll say, "Oh, that's dumb." Or, "Oh, we're so far beyond that." Or, "That's not going to be enough for me to focus given what just happened at … Continue reading Can Hypnotherapy Help Golfers?
One of the great strengths of Cognitive Hypnotherapy lies in its ability to tailor therapy to suit each client's unique needs. Drawing from a diverse range of approaches, I have the flexibility to customize treatment specifically for you. Having trained under some of the foremost experts in hypnotherapy, I continuously enhance my skills by learning … Continue reading What is Cognitive Hypnotherapy?
Hypnoasis 